February 23, 2022 Special Forces and Operations Units The freedom to live, laugh, and love-who fights behind the scenes to give us such? Are these free or sacrificed?
February 17, 2022 You Are Enough. Being enough for whom is what starts the idea you ever thought you had to prove you were.You have always been more than enough.
January 26, 2022 Reversing the Metabolism When the body is slowing down, there is that time to reverse the metabolism.
January 5, 2022 What The Past Should Teach Us The past was yesterday. Tomorrow will arrive. What will you do today to handle your gift of the present?
December 29, 2021 Have the Happiest New Year Yet Remember yesterday. Celebrate today. Get ready for tomorrow.
November 3, 2021 Plato’s Apology of Socrates: A Reflection How does one silence themselves from wanting to know more than what is to be accepted as what it is?
September 29, 2021 “You’re So Skinny. Why Work Out?” Do we think differently about how weight is lost and kept off?